The Kilojoule Calculator in the app can help you understand your daily kilojoule needs. Remember this is only an estimate based on your activity levels, age, gender, height and weight. It should not be used in place of professional health advice.
Fast Food Search
Large fast food outlets and supermarket brands now display the kilojoule count on menu boards or food packaging, to help you make healthier choices. The Fast Food Search tool in the 8700 app shows you how many kilojoules are in foods from popular food chains often found in food courts.
Try to limit high-kilojoule foods and only eat them sometimes. It’s also good to think about how fast foods will affect your daily kilojoule intake.
Tip: check the number of servings in each product to make sure you stick to recommended portions.
Which food chains and outlets?
The app includes information on products from popular chains that sell:
- fast food
- ice cream
- baked goods
Find out more about these food outlets and requirements at the
NSW Food Authority.