Get Healthy Information and Coaching Service® offers free information and even a free personal coach to help you make healthy lifestyle changes and support you on your health journey. It is open to all NSW residents aged 16 years and over.
You can receive up to 13 free calls over a 6 month period to help you make healthy lifestyle changes. Your health coach can help you to:
The Get Healthy Information and Coaching Service® offers six programs. Each are designed to support the individual needs of its participants.
Get Healthy in Pregnancy
Type 2 Diabetes Prevention Program
Alcohol Reduction Program
We pay respect to the Traditional Custodians and First Peoples of NSW, and acknowledge their continued connection to their country and culture. Aboriginal and Torres Strait Islander people should be aware that this website may contain images, voices or names of deceased persons in photographs, film, audio recordings or printed material.