The Get Healthy Service ® is a free program to help you reach your health goals. It is open to all NSW residents aged 16 years and over.

The program includes 6 or more regular confidential coaching calls with a university qualified health coach, who will help you set and work towards your goals.


When you join Get Healthy, you get a customised plan to help you create healthy habits. The program can support you to:

  • eat healthily
  • get active
  • reduce the amount of alcohol you drink
  • reach and stay at a healthy weight
  • gain a healthy amount of weight in pregnancy