Go4Fun is a free 10 week program for New South Wales kids aged 7–13 that focuses on improving their eating habits, fitness and confidence.
It's a great way for kids to get fit, by playing fun, active games. Go4Fun programs are led by trained health professionals and take place after school, during school terms.
Program highlights include:
If your kids aren’t able to attend the local Go4Fun program, there is an online version of the program.
Go4Fun Online provides information and support to develop healthy habits and is specifically for families in NSW who are unable to attend the face-to-face version of the program.
The Doshi family joined the Go4Fun online program to help them make small, simple changes to their lifestyle. The program helped the Doshis improve their health by giving them new ideas how they could be more physical activity as a family, and taking steps to eat more healthily. Watch how they made these positive changes together and how it brought them closer as a family.
Did you know that the NSW Government will give you a $100 voucher towards enrolling your kids in a sport or activity program?
The voucher can be used for registration or membership fees for structured activities of eight weeks or more that provide a moderate to vigorous level of physical activity, for example:
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